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Using Aromatherapy Massage Techniques

An aromatherapy massage uses massage oil or scented lotion which contains various essential oils (often highly concentrated plant scents ). Essential oils are the natural plant aromas which give a massage its characteristic aroma. It's been found that some of these scents when applied topically, excite the mind and increase memory and concentration. However, the true science behind the use of essential oils lies in their ability to pass directly through the skin to the brain.

Aromatherapy uses the occurrence of the'blood vessels'. These blood vessels supply us with oxygen and other important nutrients. When they are stimulated, it provides a feeling of relaxation and rejuvenation. According to this, many therapists believe that aromatherapy massage might have a therapeutic effect on the mind.

Moreover, an aromatherapy massage may also have a psychological effect on the body. Some of the essential oils used contain strong fragrance, which is why they are often added to perfumes. But, when these fragrances get to the brain, they behave like neurotransmitters that affect the nerve cells responsible for receiving sensations. They may thus provide an easy way to transmit psychological information throughout the brain.

Aromatherapy massage also has a direct effect on the hematocrit levels in our body. High levels of haematocrit in our blood cells are associated with the risk of bleeding. This might result in a risk of stroke and heart attack. Thus, if we could somehow control the activity of the haematocrit cells, we may have the ability to reduce our risk of the diseases.

In an aromatherapy massage, the vital oils are used by the therapist to perform a"desensitizing" effect. This is done by delivering very low doses of a particular scent into the skin. Usually, the most effective essential oils are those derived from plants with long shelf life, like sweet almond oil or geranium oil.

Sweet almond oil, for example, has a p -value of -0.6; meaning that it has very little effect on the skin in any respect. At the exact same time, it has an extremely substantial scent. This makes it a great candidate for a carrier oil massage oil, because the odor has a very long shelf life. Sweet almond oil can be combined with other carrier oils, such as lavender oil, to increase the therapeutic benefits.

Apart from improving the physical health through massage, aromatherapy also has psychological benefits. When a man or woman is in a relaxed condition, his physiological functions are more effective, including digestion and immunity. In addition, it enhances the body's ability to cope with stress, tension and anxiety. Aromatherapy can enhance a sense of well-being, relaxation, and rejuvenation. This is the reason why many folks refer to some good, quality aromatherapy session as"spreading the wealth."

Aromatherapy is also useful for stress management. In actuality, it can help reduce or eliminate stress, as well as related conditions like insomnia, panic attacks, and chronic fatigue. Aromatherapy delivers soothing light and radiant heat that increases circulation and reduces stress. And since it's a pure carrier oil, its use promotes the relaxation and nourishment of the skin, especially the deep tissues. Aromatherapy gives a positive psychological and physical impact, and can improve your sense of well being and relaxation.

Aromatherapy massage can be delivered by both a full body massage and a foot massage, although most massages contain essential oils and a carrier oil. There are now very interesting and effective blends of essential oils that may be used for massage. Aromatherapy massage therapists typically combine some unique blends of essential oils. Aromatherapy massage therapists are trained to know which essential oils are best for which purposes, since each individual has different body chemistry and needs. Aromatherapy massage can be a relaxing experience, but if you'

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